CLAIRE IN MEDIA

Claire-Bradley-Yoga-Rugby-Podcast

Messy Luminous Podcast

September 2020

Episode 51 is with yoga teacher Claire Bradley. She brings so much practical wisdom and down-to-earth experience of how yoga can help us ground ourselves during the pandemic. Most importantly is the mind-shift yoga can bring, to use these moments as an opportunity to get to know ourselves more deeply. This is yoga on and off the mat in a way I know you're going to love.