Yoga Retreat Day - Day of Self Care

This is the perfect day to start the New Year. Join me to let go of the old and step into the new.

Discover wellbeing from the inside out and wind up feeling blissfully rested, inspired and energised, all in ONE day!

Indulge in a luxuriously long morning yoga practice to energise and revive the body and to rid you of any stresses and tiredness.  Followed by a wholesome, delicious and nurturing lunch.  We will then be slowing down for the afternoon with mindful meditation, breath practice, a blend of Yin and Restorative Yoga plus the deep relaxation that is Yoga Nidra., finishing up with tea and cake before departure.

Happy New Year indeed!

This is a great day for singles, couples, friends, men and women!

If you'd like to buy this day as a gift for someone, please let me know and I can send you a voucher.

Timings:

10.30am - 4pm

Investment:

 £69.  Price includes all yoga, food and unlimited tea and coffee.