Yoga in the workplace is proven to help improve employee health at work by boosting productivity and energy levels, managing and lowering stress levels, soothing desk-bound aches and pains and enhancing employee well-being.
No matter what your requirements - whether it’s the perfect way to kick start the day, revive over lunchtime or the ideal end to a busy day - classes can be completely customised to suit the needs of your company and employees. I work exclusively with staff (and students) at two major independent schools in Warwickshire. Seeing the effect yoga brings into their working and beyond is wonderful to witness and share. Prices vary depending on location, requirements and number of participants.