WEDNESDAYS 7.45pm Yoga Flow

About this class

Yoga Flow classes are for those with some prior yoga experience. Join me for a more energising, faster paced class to welcome some heat and build strength whilst deepening flexibility, combining movement and breath for the ultimate mind-body practice. This class is perfect if you want to feel strong, flexible and balanced. ​ Expect fewer verbal queues and less demonstration. Enjoy a lovely flowing sequence which will embrace strength as well as softness. Please note that this 8 week block of classes runs every Wednesday from the 25th May, excluding 1st AND 15th June, up to and including Wednesday 20th July 2022. Classes are £9 per week, bookable in advance. By signing up for classes you also gain exclusive access to my back catalogue of classes, containing over 150 video classes. Booking essential, no drop in spaces available.

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