WEDNESDAYS 7.30pm - Yoga Flow

Bilton - 7 week block

  • Starts 7 Sept
  • 63 British pounds
  • Henry Hinde Infant's School, Bilton, Rugby, CV22 7JQ

Available spots


About this class

Yoga Flow classes are for those with a little prior yoga experience. Join me for a more energising, faster paced class to welcome some heat and build strength whilst deepening flexibility, combining movement and breath for the ultimate mind-body practice. This class is perfect if you want to feel strong, flexible and balanced. Strong emphasis is placed on breath awareness in synchronisation to movement, as we mindfully flow from one pose to the next. These classes will help improve your strength, flexibility, co-ordination and balance. ​ Expect fewer verbal queues and less demonstration. Enjoy a lovely flowing sequence which will embrace strength as well as softness. Always aiming to find the balance between ease & effort, you will walk away not only feeling challenged, but also refreshed & relaxed! Please note that this 7 week block of classes runs every Wednesday from the 7th September up to and including Wednesday 19th October 2022. Classes are £9 per week, bookable in advance. By signing up for classes you also gain exclusive access to my back catalogue of classes, containing over 150 video classes. Booking essential, no drop in spaces available.


Contact Details

+ 07588 024498

clairebradleyyoga@gmail.com

Claire Bradley Yoga, Bilton, Rugby, UK