TUESDAYS 7.45pm Yoga Flow

About this class

Yoga Flow classes are for those with some prior yoga experience. Join me for a more energising, faster paced class to welcome some heat and build strength whilst deepening flexibility, combining movement and breath for the ultimate mind-body practice. This class is perfect if you want to feel strong, flexible and balanced. ​ Expect fewer verbal queues and less demonstration. Enjoy a lovely flowing sequence which will embrace strength as well as softness. Please note that this 5 week block of classes runs every Tuesday up to the 15th March, excluding w/c 21st February. Classes are £9. By signing up for classes you also gain exclusive access to my back catalogue of classes, containing over 150 video classes. Booking essential, no drop in spaces available.

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