Come and join me on the mat for an hour that is just for you, progressing through a mindful, flowing sequence, exploring this incredible way of building strength, length and creating space - not just in the body, but in the mind as well.
During the current climate, all face to face classes are cancelled but I will be live streaming all classes at these times.
You will have access via a private Facebook group to all 4 of my yoga classes per week (or a private YouTube link if you prefer).
The classes cover Beginners, Beginners & Beyond, a more dynamic Yoga Flow, a new Lush Flow plus Pregnancy Yoga (which is lush for everyone!!). There will also be a guided relaxation every week too.
Classes are streamed live but then are available to access as and when you want them, as many times as you want them. All classes will be accessible for 3 weeks, with then an option to sign up for future weeks .
Live streams are broadcast at the following times, but please access at your leisure.
Click a day or time for more information